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Meal Plan

Time	Mon Jul 11 812 cal	Tue Jul 12 502 cal	Wed Jul 13 483 cal	Thu Jul 14 466 cal	Fri Jul 15 461 cal	Sat Jul 16 420 cal	Sun Jul 17 0 cal
Breakfast	Vegetable salad with chicken or turkey 458 cal	Stuffed Zucchini 220 cal	No meals planned	Lentil Stew 466 cal	No meals planned	No meals planned	No meals planned
Lunch	Quinoa Rolls 354 cal	No meals planned	Oatmeal 483 cal	No meals planned	No meals planned	Apple–Cherry Cake 420 cal	No meals planned
Dinner	No meals planned	Beet Salad 282 cal	No meals planned	No meals planned	Salad with Cashews and Seeds 461 cal	No meals planned	No meals planned

Monday

812 cal

502 cal

483 cal

466 cal

461 cal

420 cal

0 cal