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Meal Plan

Time	Mon Sep 12 717 cal	Tue Sep 13 819 cal	Wed Sep 14 182 cal	Thu Sep 15 641 cal	Fri Sep 16 132 cal	Sat Sep 17 241 cal	Sun Sep 18 0 cal
Breakfast	Oatmeal 483 cal	Lentil Stew 466 cal	No meals planned	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	No meals planned	No meals planned
Lunch	Sweet Potato Bowl 234 cal	No meals planned	Kiwi and apple smoothie 182 cal	No meals planned	No meals planned	Zucchini with Coconut Yogurt 241 cal	No meals planned
Dinner	No meals planned	Quinoa Rolls 354 cal	No meals planned	No meals planned	Blueberry smoothie 132 cal	No meals planned	No meals planned

Monday

717 cal

Breakfast

Lunch

Dinner

Tuesday

819 cal

Breakfast

Lunch

Dinner

Wednesday

182 cal

Breakfast

Lunch

Dinner

Thursday

641 cal

Breakfast

Lunch

Dinner

Friday

132 cal

Breakfast

Lunch

Dinner

Saturday

241 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner