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Meal Plan

Time	Mon Sep 17 522 cal	Tue Sep 18 457 cal	Wed Sep 19 695 cal	Thu Sep 20 282 cal	Fri Sep 21 424 cal	Sat Sep 22 496 cal	Sun Sep 23 0 cal
Breakfast	Beet Salad 282 cal	Eggplant in the oven 170 cal	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned	No meals planned
Lunch	Warm Eggplant Salad 240 cal	No meals planned	Chocolate Muffins 695 cal	No meals planned	No meals planned	Warm Salad 496 cal	No meals planned
Dinner	No meals planned	Cod Fillet with Stewed Spinach 287 cal	No meals planned	No meals planned	Oat Pancake 424 cal	No meals planned	No meals planned

Monday

522 cal

457 cal

695 cal

282 cal

424 cal

496 cal

0 cal