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Meal Plan

Time	Mon Jun 20 382 cal	Tue Jun 21 359 cal	Wed Jun 22 286 cal	Thu Jun 23 458 cal	Fri Jun 24 287 cal	Sat Jun 25 357 cal	Sun Jun 26 0 cal
Breakfast	Zucchini with Coconut Yogurt 241 cal	Stuffed Zucchini 220 cal	No meals planned	Vegetable salad with chicken or turkey 458 cal	No meals planned	No meals planned	No meals planned
Lunch	Vegetable Salad 141 cal	No meals planned	Shrimps with Vegetables 286 cal	No meals planned	No meals planned	Hake with broccoli and cauliflower in coconut cream 357 cal	No meals planned
Dinner	No meals planned	Apple smoothie 139 cal	No meals planned	No meals planned	Cod Fillet with Stewed Spinach 287 cal	No meals planned	No meals planned

Monday

382 cal

Breakfast

Lunch

Dinner

Tuesday

359 cal

Breakfast

Lunch

Dinner

Wednesday

286 cal

Breakfast

Lunch

Dinner

Thursday

458 cal

Breakfast

Lunch

Dinner

Friday

287 cal

Breakfast

Lunch

Dinner

Saturday

357 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner