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Meal Plan

Time	Mon Feb 20 2268 cal	Tue Feb 21 977 cal	Wed Feb 22 483 cal	Thu Feb 23 262 cal	Fri Feb 24 420 cal	Sat Feb 25 227 cal	Sun Feb 26 0 cal
Breakfast	Roasted Vegetables 387 cal	Chocolate Muffins 695 cal	No meals planned	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned	No meals planned	No meals planned
Lunch	Rice Flour Pancakes 1881 cal	No meals planned	Stewed Cabbage 483 cal	No meals planned	No meals planned	Sea bream with quinoa 227 cal	No meals planned
Dinner	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned	Apple–Cherry Cake 420 cal	No meals planned	No meals planned

Monday

2268 cal

Breakfast

Lunch

Dinner

Tuesday

977 cal

Breakfast

Lunch

Dinner

Wednesday

483 cal

Breakfast

Lunch

Dinner

Thursday

262 cal

Breakfast

Lunch

Dinner

Friday

420 cal

Breakfast

Lunch

Dinner

Saturday

227 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner