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Meal Plan

Time	Mon Feb 10 825 cal	Tue Feb 11 1114 cal	Wed Feb 12 354 cal	Thu Feb 13 368 cal	Fri Feb 14 641 cal	Sat Feb 15 515 cal	Sun Feb 16 0 cal
Breakfast	Green Smoothie 448 cal	Salad with Cod Liver 162 cal	No meals planned	Shakshuka 368 cal	No meals planned	No meals planned	No meals planned
Lunch	Tuna Bread 377 cal	No meals planned	Quinoa Rolls 354 cal	No meals planned	No meals planned	Stuffed Avocado (2 servings) 515 cal	No meals planned
Dinner	No meals planned	Zucchini Fritters with Salmon 952 cal	No meals planned	No meals planned	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	No meals planned

Monday

825 cal

Breakfast

Lunch

Dinner

Tuesday

1114 cal

Breakfast

Lunch

Dinner

Wednesday

354 cal

Breakfast

Lunch

Dinner

Thursday

368 cal

Breakfast

Lunch

Dinner

Friday

641 cal

Breakfast

Lunch

Dinner

Saturday

515 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner