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Meal Plan

Time	Mon Feb 17 709 cal	Tue Feb 18 744 cal	Wed Feb 19 164 cal	Thu Feb 20 141 cal	Fri Feb 21 165 cal	Sat Feb 22 387 cal	Sun Feb 23 0 cal
Breakfast	Tuna Bread 390 cal	Curd made from green buckwheat 482 cal	No meals planned	Apple smoothie 141 cal	No meals planned	No meals planned	No meals planned
Lunch	Omelet with vegetables in the oven 319 cal	No meals planned	Eggplant in the oven 164 cal	No meals planned	No meals planned	Roasted Vegetables 387 cal	No meals planned
Dinner	No meals planned	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned	No meals planned	Salad with Cod Liver 165 cal	No meals planned	No meals planned

Monday

709 cal

Breakfast

Lunch

Dinner

Tuesday

744 cal

Breakfast

Lunch

Dinner

Wednesday

164 cal

Breakfast

Lunch

Dinner

Thursday

141 cal

Breakfast

Lunch

Dinner

Friday

165 cal

Breakfast

Lunch

Dinner

Saturday

387 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner