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Meal Plan

Time	Mon Oct 3 943 cal	Tue Oct 4 877 cal	Wed Oct 5 141 cal	Thu Oct 6 287 cal	Fri Oct 7 276 cal	Sat Oct 8 368 cal	Sun Oct 9 0 cal
Breakfast	Curd made from green buckwheat 482 cal	Oatmeal in a jar 490 cal	No meals planned	Cod Fillet with Stewed Spinach 287 cal	No meals planned	No meals planned	No meals planned
Lunch	Cauliflower Pilaf 461 cal	No meals planned	Vegetable Salad 141 cal	No meals planned	No meals planned	Shakshuka 368 cal	No meals planned
Dinner	No meals planned	Roasted Vegetables 387 cal	No meals planned	No meals planned	Apple–Cherry Cake 276 cal	No meals planned	No meals planned

Monday

943 cal

877 cal

141 cal

287 cal

276 cal

368 cal

0 cal