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Meal Plan

Time	Mon Nov 25 839 cal	Tue Nov 26 384 cal	Wed Nov 27 255 cal	Thu Nov 28 141 cal	Fri Nov 29 262 cal	Sat Nov 30 256 cal	Sun Dec 1 0 cal
Breakfast	Hake with broccoli and cauliflower in coconut cream 357 cal	Blueberry smoothie 132 cal	No meals planned	Vegetable Salad 141 cal	No meals planned	No meals planned	No meals planned
Lunch	Curd made from green buckwheat 482 cal	No meals planned	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	No meals planned	Omelet with vegetables in the oven 256 cal	No meals planned
Dinner	No meals planned	Light Salad 252 cal	No meals planned	No meals planned	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned	No meals planned

Monday

839 cal

Breakfast

Lunch

Dinner

Tuesday

384 cal

Breakfast

Lunch

Dinner

Wednesday

255 cal

Breakfast

Lunch

Dinner

Thursday

141 cal

Breakfast

Lunch

Dinner

Friday

262 cal

Breakfast

Lunch

Dinner

Saturday

256 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner