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Meal Plan

Time	Mon Jan 3 1647 cal	Tue Jan 4 989 cal	Wed Jan 5 483 cal	Thu Jan 6 474 cal	Fri Jan 7 212 cal	Sat Jan 8 387 cal	Sun Jan 9 0 cal
Breakfast	Chocolate Muffins 695 cal	Curd made from green buckwheat 482 cal	No meals planned	Broccoli Parfait 474 cal	No meals planned	No meals planned	No meals planned
Lunch	Zucchini Fritters with Salmon 952 cal	No meals planned	Oatmeal 483 cal	No meals planned	No meals planned	Broccoli Pizza 387 cal	No meals planned
Dinner	No meals planned	Lentil Cutlets 507 cal	No meals planned	No meals planned	Bean Salad 212 cal	No meals planned	No meals planned

Monday

1647 cal

989 cal

483 cal

474 cal

212 cal

387 cal

0 cal