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Meal Plan

Time	Mon Mar 20 501 cal	Tue Mar 21 631 cal	Wed Mar 22 255 cal	Thu Mar 23 884 cal	Fri Mar 24 276 cal	Sat Mar 25 377 cal	Sun Mar 26 0 cal
Breakfast	Blueberry smoothie 132 cal	Vitamin Salad 173 cal	No meals planned	Chickpea Flatbreads with Avocado and Herbs 884 cal	No meals planned	No meals planned	No meals planned
Lunch	Shakshuka 368 cal	No meals planned	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	No meals planned	Tuna Bread 377 cal	No meals planned
Dinner	No meals planned	Vegetable salad with chicken or turkey 458 cal	No meals planned	No meals planned	Apple–Cherry Cake 276 cal	No meals planned	No meals planned

Monday

501 cal

Breakfast

Lunch

Dinner

Tuesday

631 cal

Breakfast

Lunch

Dinner

Wednesday

255 cal

Breakfast

Lunch

Dinner

Thursday

884 cal

Breakfast

Lunch

Dinner

Friday

276 cal

Breakfast

Lunch

Dinner

Saturday

377 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner