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Meal Plan

Time	Mon Nov 20 1836 cal	Tue Nov 21 685 cal	Wed Nov 22 220 cal	Thu Nov 23 478 cal	Fri Nov 24 162 cal	Sat Nov 25 800 cal	Sun Nov 26 0 cal
Breakfast	Soba with Shrimp and Mushrooms 1268 cal	Vegetable salad with chicken or turkey 458 cal	No meals planned	Pink Cloud 478 cal	No meals planned	No meals planned	No meals planned
Lunch	Pumpkin Cream Soup 568 cal	No meals planned	Stuffed Zucchini 220 cal	No meals planned	No meals planned	Berry Muffins (6 pcs) 800 cal	No meals planned
Dinner	No meals planned	Sea bream with quinoa 227 cal	No meals planned	No meals planned	Salad with Cod Liver 162 cal	No meals planned	No meals planned

Monday

1836 cal

Breakfast

Lunch

Dinner

Tuesday

685 cal

Breakfast

Lunch

Dinner

Wednesday

220 cal

Breakfast

Lunch

Dinner

Thursday

478 cal

Breakfast

Lunch

Dinner

Friday

162 cal

Breakfast

Lunch

Dinner

Saturday

800 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner