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Meal Plan

Time	Mon Nov 20 859 cal	Tue Nov 21 468 cal	Wed Nov 22 299 cal	Thu Nov 23 390 cal	Fri Nov 24 423 cal	Sat Nov 25 483 cal	Sun Nov 26 0 cal
Breakfast	Pkhali 676 cal	Beet Salad 282 cal	No meals planned	Tuna Bread 390 cal	No meals planned	No meals planned	No meals planned
Lunch	Kiwi and apple smoothie 184 cal	No meals planned	Cod Fillet with Stewed Spinach 299 cal	No meals planned	No meals planned	Stewed Cabbage 483 cal	No meals planned
Dinner	No meals planned	Pea Soup 185 cal	No meals planned	No meals planned	Detox Salad 423 cal	No meals planned	No meals planned

Monday

859 cal

Breakfast

Lunch

Dinner

Tuesday

468 cal

Breakfast

Lunch

Dinner

Wednesday

299 cal

Breakfast

Lunch

Dinner

Thursday

390 cal

Breakfast

Lunch

Dinner

Friday

423 cal

Breakfast

Lunch

Dinner

Saturday

483 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner