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Meal Plan

Time	Mon Jan 29 861 cal	Tue Jan 30 1171 cal	Wed Jan 31 132 cal	Thu Feb 1 139 cal	Fri Feb 2 490 cal	Sat Feb 3 425 cal	Sun Feb 4 0 cal
Breakfast	Broccoli Parfait 474 cal	Cod Fillet with Stewed Spinach 287 cal	No meals planned	Apple smoothie 139 cal	No meals planned	No meals planned	No meals planned
Lunch	Roasted Vegetables 387 cal	No meals planned	Blueberry smoothie 132 cal	No meals planned	No meals planned	Salad with Sesame Paste (Urbech) 425 cal	No meals planned
Dinner	No meals planned	Chickpea Flatbreads with Avocado and Herbs 884 cal	No meals planned	No meals planned	Oatmeal in a jar 490 cal	No meals planned	No meals planned

Monday

861 cal

Breakfast

Lunch

Dinner

Tuesday

1171 cal

Breakfast

Lunch

Dinner

Wednesday

132 cal

Breakfast

Lunch

Dinner

Thursday

139 cal

Breakfast

Lunch

Dinner

Friday

490 cal

Breakfast

Lunch

Dinner

Saturday

425 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner