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Meal Plan

Time	Mon Feb 19 707 cal	Tue Feb 20 1026 cal	Wed Feb 21 424 cal	Thu Feb 22 287 cal	Fri Feb 23 354 cal	Sat Feb 24 227 cal	Sun Feb 25 0 cal
Breakfast	Salad with Cashews and Seeds 466 cal	Pumpkin Cream Soup 568 cal	No meals planned	Cod Fillet with Stewed Spinach 287 cal	No meals planned	No meals planned	No meals planned
Lunch	Zucchini with Coconut Yogurt 241 cal	No meals planned	Oat Pancake 424 cal	No meals planned	No meals planned	Sea bream with quinoa 227 cal	No meals planned
Dinner	No meals planned	Vegetable salad with chicken or turkey 458 cal	No meals planned	No meals planned	Quinoa Rolls 354 cal	No meals planned	No meals planned

Monday

707 cal

Breakfast

Lunch

Dinner

Tuesday

1026 cal

Breakfast

Lunch

Dinner

Wednesday

424 cal

Breakfast

Lunch

Dinner

Thursday

287 cal

Breakfast

Lunch

Dinner

Friday

354 cal

Breakfast

Lunch

Dinner

Saturday

227 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner