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Meal Plan

Time	Mon Mar 12 1500 cal	Tue Mar 13 564 cal	Wed Mar 14 590 cal	Thu Mar 15 425 cal	Fri Mar 16 252 cal	Sat Mar 17 357 cal	Sun Mar 18 0 cal
Breakfast	Mushroom Pâté 548 cal	Chicken liver with buckwheat 282 cal	No meals planned	Chia Pudding 425 cal	No meals planned	No meals planned	No meals planned
Lunch	Zucchini Fritters with Salmon 952 cal	No meals planned	Turkey Patties (for 3 servings) 590 cal	No meals planned	No meals planned	Hake with broccoli and cauliflower in coconut cream 357 cal	No meals planned
Dinner	No meals planned	Beet Salad 282 cal	No meals planned	No meals planned	Light Salad 252 cal	No meals planned	No meals planned

Monday

1500 cal

Breakfast

Lunch

Dinner

Tuesday

564 cal

Breakfast

Lunch

Dinner

Wednesday

590 cal

Breakfast

Lunch

Dinner

Thursday

425 cal

Breakfast

Lunch

Dinner

Friday

252 cal

Breakfast

Lunch

Dinner

Saturday

357 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner