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Meal Plan

Time	Mon Nov 26 518 cal	Tue Nov 27 873 cal	Wed Nov 28 132 cal	Thu Nov 29 501 cal	Fri Nov 30 490 cal	Sat Dec 1 474 cal	Sun Dec 2 0 cal
Breakfast	Tuna Bread 377 cal	Green Smoothie 448 cal	No meals planned	Flaxseed Smoothie 501 cal	No meals planned	No meals planned	No meals planned
Lunch	Vegetable Salad 141 cal	No meals planned	Blueberry smoothie 132 cal	No meals planned	No meals planned	Broccoli Parfait 474 cal	No meals planned
Dinner	No meals planned	Salad with Sesame Paste (Urbech) 425 cal	No meals planned	No meals planned	Oatmeal in a jar 490 cal	No meals planned	No meals planned

Monday

518 cal

873 cal

132 cal

501 cal

490 cal

474 cal

0 cal