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Meal Plan

Time	Mon Mar 4 536 cal	Tue Mar 5 495 cal	Wed Mar 6 182 cal	Thu Mar 7 695 cal	Fri Mar 8 655 cal	Sat Mar 9 483 cal	Sun Mar 10 0 cal
Breakfast	Chicken liver with buckwheat 282 cal	Quinoa Rolls 354 cal	No meals planned	Chocolate Muffins 695 cal	No meals planned	No meals planned	No meals planned
Lunch	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	Kiwi and apple smoothie 182 cal	No meals planned	No meals planned	Stewed Cabbage 483 cal	No meals planned
Dinner	No meals planned	Vegetable Salad 141 cal	No meals planned	No meals planned	Pkhali 655 cal	No meals planned	No meals planned

Monday

536 cal

Breakfast

Lunch

Dinner

Tuesday

495 cal

Breakfast

Lunch

Dinner

Wednesday

182 cal

Breakfast

Lunch

Dinner

Thursday

695 cal

Breakfast

Lunch

Dinner

Friday

655 cal

Breakfast

Lunch

Dinner

Saturday

483 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner