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Meal Plan

Time	Mon Aug 13 1097 cal	Tue Aug 14 3148 cal	Wed Aug 15 548 cal	Thu Aug 16 357 cal	Fri Aug 17 952 cal	Sat Aug 18 173 cal	Sun Aug 19 0 cal
Breakfast	Chickpea Flatbreads with Avocado and Herbs 884 cal	Rice Flour Pancakes 1881 cal	No meals planned	Hake with broccoli and cauliflower in coconut cream 357 cal	No meals planned	No meals planned	No meals planned
Lunch	Pear smoothie 213 cal	No meals planned	Cabbage Charlotte 548 cal	No meals planned	No meals planned	Vitamin Salad 173 cal	No meals planned
Dinner	No meals planned	Soba with Shrimp and Mushrooms 1268 cal	No meals planned	No meals planned	Zucchini Fritters with Salmon 952 cal	No meals planned	No meals planned

Monday

1097 cal

Breakfast

Lunch

Dinner

Tuesday

3148 cal

Breakfast

Lunch

Dinner

Wednesday

548 cal

Breakfast

Lunch

Dinner

Thursday

357 cal

Breakfast

Lunch

Dinner

Friday

952 cal

Breakfast

Lunch

Dinner

Saturday

173 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner