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Meal Plan

Time	Mon Sep 28 2358 cal	Tue Sep 29 464 cal	Wed Sep 30 299 cal	Thu Oct 1 184 cal	Fri Oct 2 482 cal	Sat Oct 3 539 cal	Sun Oct 4 0 cal
Breakfast	Rice Flour Pancakes 1881 cal	Bean Salad 212 cal	No meals planned	Kiwi and apple smoothie 184 cal	No meals planned	No meals planned	No meals planned
Lunch	Oat Pancake 477 cal	No meals planned	Cod Fillet with Stewed Spinach 299 cal	No meals planned	No meals planned	Flaxseed Smoothie 539 cal	No meals planned
Dinner	No meals planned	Light Salad 252 cal	No meals planned	No meals planned	Curd made from green buckwheat 482 cal	No meals planned	No meals planned

Monday

2358 cal

464 cal

299 cal

184 cal

482 cal

539 cal

0 cal