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Meal Plan

Time	Mon Jul 15 396 cal	Tue Jul 16 735 cal	Wed Jul 17 368 cal	Thu Jul 18 227 cal	Fri Jul 19 164 cal	Sat Jul 20 236 cal	Sun Jul 21 0 cal
Breakfast	Apple smoothie 141 cal	Light Salad 252 cal	No meals planned	Sea bream with quinoa 227 cal	No meals planned	No meals planned	No meals planned
Lunch	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	Shakshuka 368 cal	No meals planned	No meals planned	Warm Eggplant Salad 236 cal	No meals planned
Dinner	No meals planned	Oatmeal 483 cal	No meals planned	No meals planned	Eggplant in the oven 164 cal	No meals planned	No meals planned

Monday

396 cal

735 cal

368 cal

227 cal

164 cal

236 cal

0 cal