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Meal Plan

Time	Mon Oct 19 958 cal	Tue Oct 20 652 cal	Wed Oct 21 185 cal	Thu Oct 22 1881 cal	Fri Oct 23 507 cal	Sat Oct 24 132 cal	Sun Oct 25 0 cal
Breakfast	Turkey Patties (for 3 servings) 590 cal	Salad with Cod Liver 162 cal	No meals planned	Rice Flour Pancakes 1881 cal	No meals planned	No meals planned	No meals planned
Lunch	Shakshuka 368 cal	No meals planned	Pea Soup 185 cal	No meals planned	No meals planned	Blueberry smoothie 132 cal	No meals planned
Dinner	No meals planned	Oatmeal in a jar 490 cal	No meals planned	No meals planned	Lentil Cutlets 507 cal	No meals planned	No meals planned

Monday

958 cal

652 cal

185 cal

1881 cal

507 cal

132 cal

0 cal